Current Weight: 188.6 lbs
Weekly Loss: 0 lbs Total Loss: 33.4 lbs
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| Just back from biking to the beach! |
I'm glad I finally stopped bouncing around those 3 pounds! Even though I didn't lose, I'm glad I didn't gain again. I've been working my butt off- going to the gym at least once a day, also going twice a day a few times a week as well. On days that I want to go to the beach, I'm biking to there instead of my morning workout, then hitting the gym in the evening. That way I still get in exercise without feeling like I'm missing a beautiful day. I've decided that I want to be out of the 180's by the end of the summer.
Have you been taking your measurements or getting a machine that calculates body fat? I wonder how much muscle you're gaining :)
ReplyDeleteI haven't been, but I really should!
ReplyDelete