I had this past week off, and made it all about me! Most days went like this:
8am- wake up
9/10am- yoga
12pm- cook lunch
2pm- go for a walk/jog
3pm- plan meals and go grocery shopping
5pm- cook a fantastic, healthy meal
6pm- eat dinner
I really wish I was independently wealthy so I could spend all of my time on myself!!! It does a body good!!! So far, I've walked/jogged 15.5 miles this month (not counting our trip- see below)! I'm going to try and get to 40 miles by the end of April.
We spent this past weekend in the city. We had such a great time! We walked about 9 miles on Saturday which made me feel less guilty about all of the yummy things I was eating! We wanted to go to so many restaurants and try a million things, so Chris and I split one dish at most of the places to save calories and room for more! It was a great plan, so happy!
One thing I noticed- we barely drank any water!!! We were so parched. This week, I'm thoroughly hydrating myself. I know I'll be running to the ladies room every 5 minutes, but who cares. I need water!!!!
So, yes, life was lived, and now it's back to reality. Food is back on track, exercise is all planned out. Today brought my breakfast, lunch and snacks to work, plus my workout clothing. After work, heading to yoga but taking a solid half hour walk/jog before class begins. I promise I'll be home to weigh-in next week!
You are looking fantastic, Ali.
ReplyDeleteThank you!!! I'm trying!!!
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