Baked Eggs with Peppers and Zucchini

This is such a great recipe for when you want to impress without working too hard!

This egg bake is delicious and filling!  And just over 200 calories!

You can customize it based on whatever veggies and spices you have around.

Recipe below is for 1 serving, just multiply per scrumptious serving!
Calories per serving: 210   Carbs: 10g     Fat: 14g     Protein: 14g

Ingredients:

1 zucchini, spiraled or julienned, blotted of excess moisture

1 bell pepper, thinly sliced (I used 1/2 red, 1/2 green)

1 tsp olive oil

2 eggs

salt & pepper

Preheat oven to 425.

In a pan, heat olive oil.  Sauté peppers until soft and starting to brown.  Add zucchini and cook another 2-3 minutes, season to taste with salt and pepper.  Remove from heat.

Place veggie mixture in an oven-safe dish.  Create a small well in the middle.  Crack 2 eggs into a ramekin (or another small dish) and make sure there aren't any shells.  Transfer onto veggie mixture.  Bake for about 15-20 minutes, until eggs reach desired doneness.  

I topped mine with hot sauce.  This was fantastic!  Enjoy!