Current Weigh: 217lbs
Monthly Gain: +2lbs Total Loss: -24lbs
Oh, summer.
You always surprise me!
So, my fitness and weight goals didn't quite happen, but I didn't do too bad!
This whole past month, I haven't focused on my eating or exercising.
I've been focusing on my emotional health, which is extremely important!
That being said, I only gained 2 pounds! I'll take it!
I'm very much ready for school to start in a week!
Not that I don't love summer, I do, but structure works so much better for my health and wellness goals and plan. I'm excited about planning my meals and exercise. I know I can plan these things during the summer, too, but after a few weeks I get lazy about it.
This year is going to be a GREAT year all around.
I can feel it....
